Crossfit

PERSONAL TRAINING AND WELLNESS ADVICE FROM CRUX FITNESS RICHMOND – PRINCIPLES OF PHYSICAL FITNESS

Periodization is the principle of physical fitness that describes how your training program must always be varied in intensity, volume, and duration. In the short-term, and especially for novice trainees, doing the exact same workout every day may improve fitness. However, as weeks go on the trainee will inevitably experience boredom, overuse injury, and ultimately… Continue reading PERSONAL TRAINING AND WELLNESS ADVICE FROM CRUX FITNESS RICHMOND – PRINCIPLES OF PHYSICAL FITNESS

News

XENON is now offering WekaIO solutions

XENON is now offering WekaIO solutions. WekaIO is the world’s fastest parallel file system with the most flexible deployment options—on-premises, cloud, or Cloud Computing Platforms. WekaIO Matrix software is ideally suited for latency-sensitive business applications at scale such as AI, machine learning, life sciences research, genomics, Big Data analytics, and any data-intensive technical workload. A… Continue reading XENON is now offering WekaIO solutions

News

How to Get Your Calgary Yard to Be Your Own Personal Island

Your Calgary yard is your personal sanctuary, but how do you even begin to think of backyard landscaping ideas that will optimize your space? Here’s a quote you have probably already seen elsewhere on our website, but I’ll write it again: “What is it about the landscape that awakens the deepest response in us? Surely it is… Continue reading How to Get Your Calgary Yard to Be Your Own Personal Island

News

Scrap Copper Prices and the Black Market

About The Price of Copper & the Black Market When one thinks of precious metals that are attractive to thieves one would automatically envision the usual suspects: gold, silver, and platinum. There as one other metal that is highly coveted by thieves. That metal is scrap copper. Yes, scrap copper. Along with aluminum, scrap copper… Continue reading Scrap Copper Prices and the Black Market

Food

Why should you choose Clem Tech for your catering equipment repairs?

Catering equipment repairs completed quickly The prompt preparation of fresh food is vital for the smooth operation and reputation of your restaurant. Scheduled regular maintenance of your equipment ensures consistency of service and avoids the costly practice of only tending to your expensive catering assets when they break down. Your kitchen and catering equipment should… Continue reading Why should you choose Clem Tech for your catering equipment repairs?

News

How Yloodrive Instructor Training will improve road safety

There are lots of reasons and excuses why an accident occurs. The end result is that the driver is usually responsible in some way. However if drivers have good concentration, observe and anticipate the actions of other road users then this will help them to stay alert and they will have more time to deal… Continue reading How Yloodrive Instructor Training will improve road safety