Nutrition

Muscle Milk Protein Water

The Importance of Muscle Milk Protein Water in Increasing Lean Muscle Mass Increasing one’s lean body mass by any significant amount requires that a person’s nutritional requirements be properly tailored, either with diet, supplements such as muscle milk protein water brands, or a mix of both. Working out on a regular basis, and knowing the… Continue reading Muscle Milk Protein Water

Nutrition

Full Liquid Diet After Gastric Sleeve

The full liquid diet is a diet that is comprised of only foods and fluids that are in the liquid state when they are at room temperature. This includes for example popsicles, Jell-O, pudding, milkshakes, tea, strained creamy soups, juice, etc. If you are taking this diet you cannot take any solid foods. This is… Continue reading Full Liquid Diet After Gastric Sleeve

Nutrition

The Benefits of Probiotics: Using Good Bacteria For Better Health

There are two ways to get more good bacteria into your gut: fermented foods and dietary supplements. How many probiotics foods do you need? That’s not easy to answer. There is no recommended daily intake of probiotics, so there is no way to know exactly which fermented foods or what quantity is best. So, our… Continue reading The Benefits of Probiotics: Using Good Bacteria For Better Health

Nutrition

Adrenal Fatigue Treatment – The Natural Solution

Adrenal fatigue is a silent condition encountered by millions of people the world over. Yet conventional medicine does not recognize it as a medical condition. The reasons for this may vary, but the most common may be the fact that adrenal fatigue has so many varied symptoms and related conditions. The net result is that… Continue reading Adrenal Fatigue Treatment – The Natural Solution

Nutrition

Don’t Let Arthritic Joint Pain Undermine Your Health

Arthritic joint pain can undermine your health and greatly affect your sense of well-being. Millions of people worldwide suffer from arthritis. With the rise in myriad health issues such as diabetes, heart disease, and high blood pressure, arthritis problems often go ignored. However, the disease is increasing at an alarming rate, and it is more… Continue reading Don’t Let Arthritic Joint Pain Undermine Your Health

Health · Nutrition

Adrenal Fatigue: Seeking A Natural Solution

By the time most people realize they are suffering from adrenal fatigue, their bodies have probably presented them with a host of diverse symptoms which most in the medical profession do not even realize are related. Due to your body’s initial increased, long-term cortisol production, and the corresponding rise in myriad health conditions, possibly followed… Continue reading Adrenal Fatigue: Seeking A Natural Solution