Who are we?

What is FLBC?

Find out how our program differs from the rest, and offers much more than just a facility to train in.
More info

When?

Timetable

Plan your weekly schedule from our range of eveningĀ and weekend sessions.
More info

team flbc

meet the team

Get to know the trainers, check out our studio and some of our clients amazing success stories
More info

Get Started

Experience FLBC

Start achieving your health and fitness goals with the FLBC community!
More info

GET YOUR FREE GUEST PASS AND EXPERIENCE AMBITIONS FLBC FOR AN ENTIRE WEEK

BOOT CAMP RESULTS

LEARN WHY BOOT CAMP PROGRAMS REALLY WORK

Nowadays most people are spending all their free time in a gym, and have very little results to show for it. I’m here to tell those people…

READ MORE

WHY PERSONAL TRAINING?

LEARN WHY YOU SHOULD TRAIN WITH A PT

Click hereĀ and learn how starting personal training will help you achieve your health and fitness goals and ultimately change your life.

READ MORE

BEING OBESE KILLING YOU

READ THIS NOW BEFORE ITS TOO LATE!

Strong enough title… I agree. But unfortunately it’s the truth. being overweight and obese increases your chances of a heart attack, blood clots…

READ MORE